Health Wellness Carrie Jose tips for active, healthy Thanksgiving

Carrie Jose

Thanksgiving is one of my absolute favorite holidays. I love all the food, sweets, time with family, the Macy’s Day Parade, afternoon naps, and football.

While it’s historically been a time for indulgence and relaxation, more and more people are opting for a more active and healthier Thanksgiving Day. And there are numerous benefits for doing so… boosted mood and energy levels (which can make your day even more enjoyable), improved digestion, happier hips, knees, and back, and you’ll offset some of the extra calories you may have consumed.

If you’re looking to be more active and healthy this Thanksgiving – here are seven tips to make it easy for you:

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